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What is Vitamin D? Vitamin D is another fat-soluble micronutrient (like Vitamin A, D, E, K) which is one of the most essential micronutrients for human health. It is produced within the body as well as provided from diet. The...
Do you ever read the ingredients list and nutrition facts printed on the food items? Or you just read the amount of calories present? Or just calories and sugar? Or just calories, sugar and fat? Whatever be your reason,...

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